29 Parkfield Road South, Didsbury, Manchester, M20 6DH  T: 0161 438 2600  M: 07779 575816  E: manchesterhypnotherapy@gmail.com

Stockport Hypnotherapy’s Free Hypnosis Downloads

Stockport Hypnotherapy – help between sessions

These free self-hypnosis downloads will help you relax, switch off and let go. Some are general relaxation and mindfulness tracks; others are specifically related to particular problems, habits and health conditions.

If we have sent you a link to this page, we will have also sent you the name of the file which is the most suitable for you to listen to until your next session. You can of course listen to any of the files – all will help you to reduce anxiety, deal better with stress, and gain confidence. The Stockport┬áHypnotherapy team will guide you as to which downloads will work best for you.

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